Overwhelmed but Wired for More
How to Find Calm as a Deep-Feeling INFJ
Course Summary
You look calm on the outside - but inside, it never stops.
The thoughts, the tension, the feeling that you're always holding it together for everyone else. And no matter how much you try to rest, your body stays "on."
This free workshop was made for INFJs and neurodivergent INFJs - deep feelers, sensitive souls, and those who process life intensely.
In just three gentle, eye-opening modules, you'll start to understand:
- Why your nervous system stays overwhelmed, even when things seem "fine"
- The Invisible cycle that keeps you stuck in burnout and self-doubt
- How to finally find calm - without losing your depth or sensitivity
You'll leave with clarity, compassion for yourself, and simple tools that meet you where you are.
Because you're not broken. You're just wired differently. And there's strength in that.
Course Curriculum
Trina Brettnell
Hi, it's great to meet you, I’m Trina
As an INFJ and an autistic individual, I know firsthand how challenging life can be for those of us who don’t quite fit the mold. Over the years, I’ve learned valuable lessons that have helped me navigate these challenges and embrace my true self. My goal is to share these insights with other INFJs and autistic INFJs, hoping to make your journey a little easier, more inspiring, and full of self-love.
I created this space for you, and I hope it brings you the comfort, inspiration, and thought-provoking content you’re looking for.
