Live Workshop
Calming the INFJ Nervous System
With Trina Brettnell
A live workshop for INFJs and neurodivergent INFJs who are ready to trade survival mode for true calm.
Can't attend live? No worries - all registrants will receive the replay.
Calm isn't just a state of mind- it's something your body remembers how to feel. For INFJs and neurodivergent INFJs, living in constant tension has become a way of life, but it doesn't have to be. This workshop is an invitation to return home to yourself, to breathe deeply again, and to carry tools that restore balance to your nervous system. You'll leave with both insight and practice - the kind that helps you soften the weight you've been carrying, and find peace within.
Saturday October 18 , 2025
At 10:30 AM MDT
Webinar Session has ended now.
What You'll Gain From This Workshop
This isn't just another talk about stress. It's a hands-on, heart-centered class designed for INFJs and neurodivergent INFJs who are tired of living in survival mode. You'll leave with a deeper understanding of why your body stays on edge - and practical tools to finally feel calm and safe in your own skin.
Clarity
Clarity on why INFJs live in a constant state of tension, and why it's not our fault.
Relief
Relief through practical nervous system regulation techniques you can use anytime.
A Personal Calm Plan
Your own step-by-step guide to bring yourself back from overwhelm.
Confidence
Confidence in recognizing your early signs of dysregulation, so you can stop spirals before they start.
Integration Tools
Intergration tools you can carry into your daily life to feel grounded and safe, even in stressful environments.
Belonging
Belonging knowing you're not alone - other INFJs share these same struggles, and you'll walk away feeling seen and understood.