Unmasking the INFJ: Why You're Not Broken, Just Overloaded
You've spent years becoming who they needed. Now it's time to remember who you are.
A live workshop for INFJs and neurodivergent INFJs who have spent their lives shrinking, performing, holding it all together - and still wondering why they feel so disconnected from themselves.
Can't make it live? No problem.
Every registered attendee will receive lifetime access to the replay, so you can watch (or rewatch) on your own time, when your nervous system is ready.
Wednesday June 25 , 2025
At 11:00 AM MDT
Webinar Session has ended now.
This workshop is for you if:
You've just been surviving in a world that was never built for the way you feel, process, and experience life.
This workshop is a safe space to begin unmasking - not to be "more normal," but to come home to yourself.
- You feel emotionally exhausted - even after doing "nothing"
- You've mastered masking, but inside you feel invisible or fake
- You second-guess everything you say or feel, even around people you trust
- You've built a life that looks fine from the outside - but still feels off
You've just been surviving in a world that was never built for the way you feel, process, and experience life.
This workshop is a safe space to begin unmasking - not to be "more normal," but to come home to yourself.
In this live workshop, we're going to explore:
The real reason you've been masking - and why it's not your fault
- Understand the deeper nervous system survival response behind your behavior
How chronic masking leads to emotional, mental, and physical overload
- Connect the dots between over-adapting and your fatigue, tension, and self-doubt
Why "being yourself" often feels unsafe - and how to gently shift that
- Learn what safety actually looks like for an INFJ or neurodivergent INFJ
How to identify where you're still performing - and what you need instead
- You'll use a self-awareness tool to uncover where your energy is leaking
Simple, nervous system-based tools to start unmasking without crashing
- You'll leave with gentle, practical steps you can apply right away
You'll Walk Away With.......
A clear understanding of why masking happens - and how to stop blaming yourself for it
The ability to recognize when you're performing vs. when you're truly present
Gentle tools to support your nervous system and create real internal safety
A deeper connection with your true self - and permission to start showing up as you