You've spent years being who others needed you to be - capable, calm, put-together- while quietly wondering why you still feel disconnected, overwhelmed, or like something's wrong with you. This live workshop is a safe space to finally understand the emotional cost of long-term masking, and what it actually takes to come back to yourself. If you've ever said, "I'm fine" when you weren't, this was made for you.
Watch live or catch the replay.
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